Most notably the magical effect of a married couple … 14 amazing health benefits of saffron that you will never give up!



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Al Marsad Journal: Saffron contains many benefits for the health of the body, so it falls under the category of “the most expensive spices in the world”, as well as medicinal properties that help cure diseases.

According to Today’s News Gate, the most important benefits of saffron are:

1_ Saffron contains medicinal and medicinal properties, as it plays an important role in healing diseases, and it is used in the manufacture of many medicines.

2_ Saffron contains many nutrients, including calcium, iron, phosphorus, potassium, fats, proteins and several vitamins such as vitamin C, B1, B2, B3.

3_ Saffron contains many unsaturated fatty acids and carbohydrates.

4_ plays an important role in reducing symptoms of depression and feelings of anxiety and frustration. It is a general sedative, a sedative, and a treatment for insomnia and sleep disturbances.

5_ It improves the functioning of the digestive system, expels gas, eliminates gas and stomach infections and relieves intestinal colic, in addition to treating both constipation and chronic diarrhea.

6_ Helps improve respiratory health; It fights coughs and colds and is useful in the treatment of asthma and chest tightness.

7_ It works to strengthen the blood and treat anemia because it is rich in iron, the main component of hemoglobin and red blood cells.

8_ Saffron treats the problems of impotence in men and women, and strengthens the desire of husbands.

9_ Helps strengthen the central nervous system and regenerate damaged nerve cells.

10_ works to protect against cancerous tumors; This is because it contains antioxidants, in particular carotenoids such as lycopene, alpha-beta-carotene and carosine.

11_ Saffron is included in natural remedies. As it eliminates the toxins accumulated in the body.

12_ Activates poor blood circulation, strengthens the work of the liver and spleen and prevents them from contracting diseases.

13_ It prevents cardiovascular disease and helps reduce hypertension because it is rich in potassium.

14_ Saffron strengthens the intestinal muscles and treats hemorrhagic anal hemorrhoids.

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