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A long-term British medical study has concluded that around one in three middle-aged people suffers from multiple illnesses.
The study periodically followed the lives of approximately 17,000 people born in England, Scotland and Wales, belonging to the age group born in 1970, in one week.
The survey, in which about 8,000 people participated, was prepared for University College London, and this work has been published in the BMC Journal of Public Health (Public Health).
And 34 percent of respondents had at least two chronic health conditions, such as blood pressure and mental health issues, between the ages of 46 and 48.
Some of the most common health problems that have been recorded include:
High risk associated with alcohol consumption – 26%
Common back problems – 21 percent
Mental health issues – 19 percent
High blood pressure – 16 percent
Symptoms of arthritis, diabetes, asthma or bronchitis were also monitored.
Study leader Dr Daoud Kondyk said he was surprised and concerned to learn how many people had health problems, even though “they are still relatively young.”
“A significant proportion of the population already suffers from multiple long-term physical and mental health problems in people in their late forties,” he added.
“There is no good prospect for an aging population who can hope to live longer, but many of them complain of poor health,” he added.
Stop smoking
Diabetes and high blood pressure were increasingly common in obese people.
People from disadvantaged backgrounds or with poor mental health in adolescence were also more likely to be ill.
Researchers suggest that interventions targeting public health in childhood and adolescence could improve future generations.
Even in the later stages, what experts advise such as eating well, limiting alcohol intake, stopping smoking, and exercising regularly can make all the difference.
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