What happens to your body when you sleep in front of a fan all night?

Sleep Advisor experts have confirmed that sleeping in front of a fan at night is bad, especially for people with asthma, allergies, and dry skin.

Experts explained the dangers of sleeping with a ventilator as follows: –

Allergic reactions
As the fan moves air around the room, it creates waves of dust and pushes pollen into the sinuses. And if you are one of the people prone to allergies, asthma, and hay fever, it can cause a lot of problems.

sinus irritation
If the dehydration is particularly severe, your body may produce excess mucus in an attempt to compensate. After that, you are more likely to have a stuffy nose, sinusitis, and headaches.

dry air
The constant flow of air through your body can lead to dryness of the skin. Lotions and moisturizers will help prevent this, but if your skin is very dry, you need to be careful and watch your skin to make sure it is not overdrying.

Another thing to keep in mind is that some people sleep with their eyes partially open, so the constant flow of air dries out your eyes and can cause severe irritation.

inflammation of the throat
The constant flow of air can dry out your throat, especially if you sleep with your mouth open. The air also dries up the nasal passages.