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Al-Marsad Journal: Dr Muhammad Al-Ahmadi, professor of exercise physiology, said that the muftah meal is a healthy meal, but the problem is eating a large amount of it.
And “Al-Ahmadi” explained during his interview broadcast on the channel “Saudi Arabia”: “Al-Muftah all its ingredients are healthy. This meat is a healthy protein, and rice is a healthy carbohydrate. The problem is in great quantity. ” “
He added: “The problem is, the person eats a flattened one, then drinks a soft drink and says I want to digest, and the solution is we take it from the past, forget about it, open a new page and start over. “
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