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The associate professor of exercise physiology at Taibah University, Dr Muhammad Al-Ahmadi, looked at how to live with healthy eating habits without feeling distressed.
And he explained, during his speech on the show “From Saudi Arabia” on “Saudi Arabia” channel, that a person has to face a healthy eating style as a way of life, even s ‘he suffers by following this dietary pattern.
When asked about the Muftah dish, Al-Ahmadi said that it is considered a healthy meal because it consists of rice, which is a healthy carbohydrate, in addition to meat, which is classified as a healthy protein, but eat large amounts of muftah are harmful.
#From Saudi Arabia | Dr .. Muhammad Al-Ahmadi: Al-Muftah is a healthy meal..and this is my proof#innocence_almuttah. @DoctorAlahmadi #Saudi_channel pic.twitter.com/5ej4ZTUsqV
– Saudi channel 🇸🇦 (@saudiatv) August 20, 2021
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