Be careful not to eat them .. these drinks cause chronic inflammation of the body! • Al Marsad newspaper

Al-Marsad Journal: Dr. Amy Goodson, an American nutrition expert, explained that consuming certain drinks can cause chronic inflammation in the body.

And Amy Goodson pointed out that regular and large consumption of certain drinks causes chronic infections, noting that regular consumption of large amounts of soda, sweet tea, and other drinks with a high percentage of sugar greatly increases the risks. chronic infections and other health problems. , according to “Novosti”.

And she has shown that excessive alcohol consumption leads to weight gain, which in turn increases the risk of developing type 2 diabetes, cardiovascular disease and metabolic disorders that are accompanied by chronic infections.

And she added that experts from the American Heart Association recommend not to consume excessively alcoholic beverages, and limit their amount for men to two glasses of wine a day and women to one glass, as excessive consumption causes an increase in inflammation in the body.

As it turned out that alcohol can damage part of the intestinal lining, causing various diseases of the digestive system, the expert also urged to drink water and calorie-free drinks to quench thirst, and the tomato juice, pomegranate juice, and green tea help reduce inflammation. .