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Stroke is one of the leading causes of death worldwide, and the acute event is characterized by weakness, slurred speech and confusion and can leave a person tragically disabled.
A new study highlights a single lifestyle habit that can negatively impact cardiovascular health, dramatically increasing stroke risk.
While most risk factors for the disease are relatively modifiable, work stress must also be managed effectively to prevent its onset. Stress at work is a toxic combination of stress, poor eating habits, inactivity and lack of sleep, all of which have an impact on overall health. Rigid work schedules combined with demands can be one of the root causes of a range of health complications in women, including stroke.
Studies have shown that stress at work over long periods of time can lead to a fatal heart attack or stroke, or lead to chronic disease.
It is believed that work-related stress can damage our heart by chronically overstimulating it, causing the body to stay “on” longer than necessary.
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This type of response releases adrenaline and increases stress hormones, especially cortisol, which damage heart tissue.
A new study from Switzerland sheds light on how harmful occupational anxiety can be for the body.
Study authors Martin Hansel and Dr Susan Wegner said: “Our study found that men were more likely to smoke and be obese than women, but women reported a greater increase in non-traditional risk factors for heart attacks and strokes, such as stress at work, sleep disturbances and fatigue.
This increase coincides with the number of women working full time. Balancing work and household responsibilities or other social and cultural aspects can be a factor, as well as the specific health needs of women which may not be taken into account in our “busy daily life”.
Wegener pointed out that the most modifiable factors in cardiovascular disease are diabetes, high blood pressure, increased cholesterol, smoking, obesity and physical activity.
The researchers hope that non-traditional risk factors such as stress at work will be recognized as cardiovascular risks, in order to facilitate preventive measures.
“The data shows that there is a wide range of reported cardiovascular risk factors, which go beyond the officially recognized medical factors of societal stress, and will better contribute to heart attack and stroke prevention strategies,” said she declared.
Source: Express
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