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Ramallah – National Home
We know that apple cider vinegar is one of the most important natural remedies for many diseases, since it has been working for many years on the regulation of blood sugar, weight loss and the promotion of liver health. .
"Drinking a small cup of cider vinegar before eating controls blood sugar," the researchers explained via the American Medical Health website, which discusses the benefits of natural foods and remedies.
Apple cider vinegar contains a compound called "antilyemic", which plays a role in regulating blood sugar levels and reduces the risk of liver disease, according to the researchers. Many studies suggest that the consumption of vinegar with food does not improve the sensitivity to glucose in the blood, but that eating two tablespoons of apple cider vinegar before eating decreases the blood sugar level of 4 to 6.
Other research has shown that women who consume apple cider vinegar in their own breakfast reduce their blood sugar by 55%. The apple cider vinegar enzymes promote weight loss and regulate appetite, while acetic acid protects the liver and helps the body get rid of toxins, the researchers said.
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