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Headaches can often occur in women during hormonal changes during pregnancy, but their frequency may increase, but it should be noted that repetition of this headache may indicate a more serious condition called preeclampsia. We provide you with the causes of headaches in pregnant women and ways to treat them, according to the medical website "pregnancybirthbaby".
Causes of a Pregnant Headache
Many women experience headaches during pregnancy, especially in the first and third trimesters. If you are pregnant, the number of headaches you experience may increase during the ninth week of pregnancy. Pregnancy increases the amount of blood produced by the body.
Other causes of headaches during pregnancy include:
– Do not sleep enough.
– Stop caffeine for example in coffee, tea or non-alcoholic beverages.
Low blood sugar.
– Drought
– Sensation of tension.
– suffer from depression or anxiety.
Migraine during pregnancy
Migraine is a type of headache that occurs mainly on one side of the head and can be mild or very painful. People with migraines may experience nausea and vomiting and be sensitive to light or sound.
During pregnancy, migraines can get worse in the first few months, but in many women they can improve later in pregnancy when the estrogen level stabilizes.
Curing headaches during pregnancy
It is not recommended for pregnant women with migraine to use migraines. For other types of headaches, we recommend that you try to treat headaches without medication, by:
– Have more sleep or rest and relax.
Yoga class during pregnancy.
– Eat regular and balanced meals.
– Put a warm towel on your face and nose area, if you have a headache.
– Put a cold bag on the neck and take a bath, if it is a tension headache.
– Massage the neck and shoulders.
Pregnant women with migraine should avoid the factors that can cause migraines, including:
– chocolate
– Yogurt.
– peanuts.
– bread.
– canned meat.
– Old cheese.
– Caffeine.
– Strong smells.
– High sounds.
– Computer screens or movies.
– Emotional stimuli such as tension.
When you contact your doctor
If you have recurrent headaches that do not go away with paracetamol, this may be a sign of a more serious condition called pre-eclampsia. This usually involves an increase in blood pressure of pregnant women and kidney problems. There are also other serious risks for you and your child. Preeclampsia occurs mainly during the second half of pregnancy.
Talk to your doctor, especially if you have rib pain, a burning sensation, swelling of your face, hands, or feet with your headache.
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