[ad_1]
A foot massage for 10 minutes may be the way to beat your partner, according to a new study demonstrating that squeezing and scrubbing the feet leads to increased secretion of the hormone stimulating sexual desire, l? oxytocin.
In the study, 40 men underwent a 10-minute massage, either by hand or with the help of a massage device. Blood samples were taken before and after the "massage". Oxytocin levels, released by the body during childbirth and breastfeeding, were measured and during intercourse.
Blood levels of the hormone increased by 51% after manual massage, compared with 18% after massage with the device. It is thought that the concentration of the nerves in the feet is the cause of the sensitivity of the massage.
At the same time, a new Finnish study has revealed that saunas not only help to relax and support emotional life, but can also reduce the risk of death from heart disease and stroke.
Researchers from Eastern Finland and Jyväskylä Universities have found that people exposed to steam baths at least 4 times a week are 4 times less likely to die of cardiovascular disease than those who go to the office once a week or less. .
According to the Finnish study published in BMC Medicine, the benefits of a sauna are far greater if you spend 45 minutes in a steam bath a week.
(Daily mail)
[ad_2]
Source link
