Benefits of Carnation for Weight Loss – Journal is



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The benefits of cloves for weight loss are characterized by many natural properties effective in the fight against obesity and obesity.

Carnation contains the most important nutrients for the body, namely carbohydrates, proteins and dietary fiber.

Minerals include cloves, calcium, iron, magnesium, phosphorus, potassium, sodium and zinc. B6, vitamin B12, vitamin A, vitamin E, vitamin D and vitamin K.

Clove to lose weight

Carnation plays a magical role in eliminating obesity and accumulated fats in the body. Cloves contain many antioxidant and active properties. Carnation helps reduce blood cholesterol and glucose levels in the plasma, treat digestive problems such as bloating and indigestion, urination and elimination of infections of the liver, bladder and kidneys.

Ways to eat cornea to lose weight

Clove tea

Clove tea stimulates the metabolism and improves the digestive system. It provides the main nutrients that help to lose weight naturally and safely by eating a cup of tea per clove every day.
ingredients

A red tea baguette

A teaspoon of sugar

Half a teaspoon of cloves

A cup of boiled water

how to prepare

Boil a glass of water on the fire well. Place the cloves, sugar and red tea in an empty, well-stirred cup. Sprinkle the ingredients with boiling water, let the cloves soak for 10 minutes and cover the mixture. Drink clove tea daily.

Coronal damage

Excess consumption of cloves can lead to adverse effects, including complications of pregnancy, gastrointestinal problems and muscle aches. It can also cause side effects such as breathing difficulties, vomiting and nausea. It is therefore recommended not to take it in children.

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