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Coronary artery disease does not appear suddenly or overnight, but begins "during infancy and develops mysteriously for several decades until it reaches the end point, which is often unexpected, such as chest pain, heart attack or sudden death. " Michael Greger, founding member of the American College LifeStyle Medicine, published by Care2.
"In childhood, atherosclerosis begins with fatty lines in the arteries and blood vessels, which are the beginning of sclerosis and blockages that lead to coronary heart disease in the end," Griger said. , PhD student and graduate of Cornell University School of Medicine. Command ".
A pivotal role for pediatricians
"At the age of 20, 20% of the internal surface of the artery outside the heart is covered with fine lines," says Greger. "In the 1930s, many young people were already suffering from advanced coronary atherosclerosis."
The real solution, according to Garger, begins with pediatricians and offers far better chances than adult cardiologists because the potential for advanced atherosclerosis already exists. Therapeutic interventions are therefore only attempts to relieve the disease rather than prevent it itself.
A global problem
Moreover, the problem is not local or regional, but is spreading around the world. A scientific study of young, naive young people, who appear to be in good health, has shown that 97% of these arteries are nationalities. Multiple, she had multiple sclerosis. As a result, heart disease appears in the landscape in the form of epidemics that sweep all continents of the world without exception, whether they are advanced or developing, due to the prevalence of poor eating habits and screening. early atherosclerosis, myocardial infarction and heart attacks.
Age appropriate for cholesterol analysis
According to Greiger, the discovery of fat lines appearing in the arteries of young children is not new but more than a century ago.
Early reflections on early prevention measures were only due in 1994, when a research group concluded that the strategic solution was to prevent cardiovascular disease and prevent the development of cardiovascular risk primarily in the cradle.
The American Academy of Pediatrics recently recommended that cholesterol be analyzed in all children aged 9 to 11, after the presence of fat strips in the arteries of nearly 100% of 10-year-old children raised according to the methods of American nutrition.
Basic sanitary rules
Of course, the solutions are not just the use of drugs that allow teens and children to enjoy fast food, which contains nutritious and unhealthy foods.
"A long-term intervention is expensive and can have detrimental effects," he said. The ideal solution therefore requires that the lifestyle be adjusted. And follow 7 basic rules for the protection of the heart and arteries, which prove that cholesterol analysis can predict the risk of developing cardiovascular disease in young people, and summarized in:
Control of the blood pressure.
2 – cholesterol control
3. Reduce blood sugar.
4. Maintain an active lifestyle.
5. Eat healthy foods.
6. Refrain from smoking.
7. Maintain an ideal weight.
Most boys and girls do not smoke in adolescence and most do not suffer from weight gain, but most do not follow a healthy diet.
Statistics show that less than 1% of young men and women meet the minimum standards of a healthy diet.
An unfortunate situation
"To assess the situation of the current generation of children and adolescents, it is expected that they will be healthier and younger than their parents," concludes Griegger, warning consequences of not dealing with a global and urgent perspective.
(Arab Network)
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