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NEW YORK (Reuters Health) – Patients with knee arthritis undergo a weekly whole-body massage, reducing joint pain and improving mobility, especially for people with osteoporosis, according to a recent US study .
The study, conducted by researchers at the Duke University School of Medicine, showed the impact of massage sessions on reducing joint pain. The team followed approximately 200 patients with knee arthritis and divided them into two groups. The first was Swedish massage one hour a week for eight weeks, while the second group did not receive additional care or massage sessions other than the usual ones.
Eight weeks later, the first group continued to receive two Swedish massage sessions a month, while the second group received no further care until the 52 weeks of the study. The researchers found that the first group had significantly improved pain relief and movement through massage sessions, compared to the second group.
Swedish massage is based on the principles of anatomy and physiology and includes slow and gentle movements or strong movements, in contrast to Asian massage types that rely primarily on the principle of energy in the body.
"The study showed that massage could become a safe and effective tool for reducing the effects of osteoporosis on the knee, at least in the short term," said Dr. Adam Perlman, responsible for the 39, research team. "Osteoporosis is the leading cause of disability, affecting more than 30 million people.In the United States, although medications are available, many patients have adverse effects on brittle medications, increasing the need for safe alternatives, and massage can be any of these options.
"Massage therapy is one of the most popular interventions in complementary medicine, and the study provides further evidence that massage has a potential role, at least for people with osteoporosis," he said. declared Perlman.
Arthritis is usually associated with joint pain, swelling that impedes movement of the hands and feet, which greatly affects mobility and mobility.
Arthritis affects people of all age groups, but the elderly are the most affected by the disease, which manifests as pain, swelling and stiffness of the joints, and progresses to osteoporosis until That it reaches rheumatoid arthritis.
Osteoporosis is the most common form of arthritis. It causes severe pain and swelling of the joints and cartilage. It manifests itself especially in the knees, hips, hands and spine.
(Anatolia)
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