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Olive oil increases the level of secretion and metabolism of dopamine
Olive oil is an essential component of Mediterranean cuisine because it is highly nutritious and of high nutritional value because it contains high levels of unsaturated fatty acids, omega-3 and omega-6. This makes it effective in reducing the risk of heart disease and improves memory and contains antioxidants, the most important of which is olivroin, which prevents the oxidation of bad cholesterol, in addition to containing vitamins that are not Hidden benefits and is effective in resistance to inflammation and reduction High blood pressure and prevention of gastric ulcer and pain.
The latest publication on the effect of olive oil as an antidepressant and neurotransmitter shows its effectiveness through a modification of the manufacture and process of neurotransmitters in the brain. Previous studies have shown the link between depressive behavior, changes in neurotransmitter metabolism, dopamine, neural neural behavior and neurotransmitter metabolism. The ability of olive oil increases the level of secretion and metabolism of dopamine, the association between the behavior of neurotransmitters, changes in dopamine metabolism of neurotransmitters and neurotransmitter metabolism .
The ability of olive oil to increase the level of secretion and metabolism of dopamine makes it effective in reducing depression and its ability to reduce the level of secretion and metabolism of the neurotransmitter, l 39; hydroxytryptamine, makes it effective for reducing nerves. Thus, virgin olive oil resists depression and nervousness. What's inside and in his magic cabinet? The process of growing and maturing olives is a long process that takes about five months under normal climatic conditions, while in cold weather, growth is slower and consists of 50% water.
16% protein and 19% carbohydrates also contain pectin and organic acids. The anti-oxidant polyphenols found in olive contribute positively to the health of the skin to prevent oxidative damage associated with the formation of wrinkles and some other problems, such as dry skin.
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