[ad_1]
It provides a lot of vitamins, proteins, carbohydrates and dietary fiber, as well as minerals.
The most important of these benefits, according to the site " health line"He said.
Helps strengthen the immune system because it contains a high proportion of beta-carotene, which turns into vitamin A in the body, which boosts the immune system and controls infections.
Honey is also rich in vitamin D CThis increases the production of white blood cells, which helps immune cells function more efficiently.
It also helps to lose excess weight of the body because it contains fewer calories, which avoids gaining weight.
Helps reduce the risk of cancer because it contains a high percentage of carotenoids, which act as antioxidants.
Honeycomb contains a variety of nutrients such as potassium, vitamin C and dietary fiber that help maintain heart health.
Source link