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The number of showers was different in a number of studies, with some highlighting the need to bathe daily, others confirming the damage done to daily bathing, and the next study could be a good one. prove crucial for the order.
Number of showers:
Dermatologists say that it takes a number of showers for a week, stating that the recommendation varies from person to person for considerations such as the quality of the work or the time of day. exercise or the nature of the place where she lives.
According to Health, other considerations often determine the number of times a person should swim during the week, Based on the opinions of doctors and specialists:
- Your level of activity: If you exercise daily, it is normal for you to shower every day after the end of your exercise to remove dead cells, sweat, bacteria and dirt.
- The quality of your skin: Doctors suggest that people with mental skin should stick to a "daily" rule. If your skin is sensitive or very dry, it is best not to increase twice a week.
- Your environment: If you live in a very humid environment, you will need to shower every day to reduce the accumulation of bacteria on your skin. If it's cold outside, it's not necessary to set a "daily" rule. If you notice that your skin becomes dry and has more crusts or itching than usual, reduce your bathing rations weekly.
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