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It contains high levels of vitamins, proteins, carbohydrates and dietary fiber, as well as minerals, which provide the body with many health benefits, making the person eager to eat every day. health line"He said.
Reduce the risk of chronic diseases
The honeycomb contains antioxidants that limit the growth of free radicals, which cause oxidative stress in the body and are associated with heart disease and cancer.
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Strengthen the immune system
The honeycomb contains nutrients that strengthen the immune system because it contains a high percentage of beta-carotene, which turns into vitamin A, which boosts the immune system and controls infections.
On the other hand, honey contains a high percentage of vitamins CThis increases the production of white blood cells, which helps immune cells function more efficiently.
Maintain eye health
Contains beta-carotene and vitamin A. It helps maintain healthy eyes and protects against diseases associated with aging.
Loss of excess weight of the body
People who go on a diet to lose excess body weight can eat bees because they contain important nutrients for the body and a low calorie content, which ensures weight gain.
Reduce the risk of cancer
The honeycomb contains a high percentage of carotenoids, which act as antioxidants, which reduce the growth of free radicals in the body, which helps reduce the risk of cancer.
Keep your heart healthy
Honeycomb contains a variety of nutrients such as potassium, vitamin C and dietary fiber that help maintain heart health.
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