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Garlic Garlic can improve blood circulation and prevent blood clotting. It also has anti-inflammatory properties and thus improves the protection of the heart.
You can take garlic supplements, or crush a few lobes and add them constantly.
Turmeric. According to a Japanese study that protects curcumin, which is found in turmeric against heart failure caused by high blood pressure. This substance is a powerful natural anti-inflammatory, helps to dissolve blood clots and should not be taken if you take other solvents.
You can add turmeric to the food, prepare turmeric tea or take turmeric capsules.
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