Vitamin 1 reduces cholesterol and protects the heart Health



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High genetic levels of cholesterol in the blood are influenced by genetic factors, age and dietary habits, leading to serious health problems, such as coronary heart disease or stroke, but a study has shown that dietary supplements could reduce them considerably.

An unhealthy diet is one of the main causes of high cholesterol, especially if most diets contain high levels of saturated fat, said the British Express.

Experts are often advised to follow a healthy and balanced diet to reduce the risk of cholesterol.

The "Express" that vitamin B5 can help control cholesterol, in addition to reducing the levels of harmful fats in the blood.
In Canada, 214 people were treated with vitamin B5 daily for 16 weeks and the results showed that cholesterol levels were "dramatically reduced".

B5 is known for its ability to protect against diseases such as arthritis, hair loss, asthma and attention deficit disorder.


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