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High blood cholesterol levels are influenced by genetic factors, age, and eating habits, suggesting major health problems, such as coronary heart disease or stroke, but one study showed that dietary supplements could reduce it considerably.
The British "Express" says that the unhealthy diet is a leading cause of high cholesterol, especially if the majority of human diets contain large amounts of saturated fat.
Experts often recommend a healthy and balanced diet to reduce the risk of cholesterol, but a recent study has revealed a new solution to bring cholesterol levels back to normal.
The "Express" that vitamin B5 can help control cholesterol, in addition to reducing the levels of harmful fats in the blood.
In Canada, 214 people affected by the problem received vitamin B5 supplements daily for 16 weeks.
The results showed that cholesterol levels "have dropped considerably".
B5 is known for its ability to protect against diseases such as arthritis, hair loss, asthma and attention deficit disorder.
Source: British Express
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