Leafy vegetables reduce the accumulation of fat in the liver



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Communication – Agencies:

NEW YORK (Reuters Health) – A new study suggests consuming large amounts of green leafy vegetables, to reduce fat accumulation in the liver.

The study conducted by the Karolinska Institute in Sweden found that the abundant consumption of inorganic nitrates, naturally present in many vegetables, especially paper, helps to reduce the accumulation of fat in the liver.

"When we included the nitrate component in the diet of mice fed diets high in fats and sugars, we found a lower accumulation of fat in the liver," said Dr. Matthias Karstrom, professor at the University of Toronto. 39, Karolinska Institute. Our results were confirmed by two different cell culture studies. In the cells of the human liver.

Regardless of the reduced risk of degenerative fatty liver, we also observed a decrease in blood pressure and an improvement in insulin-glucose balance in diabetic rats.

"We believe that these diseases are linked to similar mechanisms, where oxidative stress causes nitric oxide signaling, which negatively affects heart function.

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