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Although many people will want to prepare their bed every day after waking up, discovering the benefits of not having a bed will make them think more times before taking the plunge every morning.
Five health benefits will help you to not organize your daily visit:
1. The layout of the bed creates an environment conducive to the spread of dust lice, so that lack of order will reduce the spread of dust.
2 – the presence of dead skin cells and sweat inside the bed increases the risk of asthma and allergies.
3. The bed will not be exposed to fresh air or sunlight.
4. If you leave the bed, you will feel "psychologically" with a sense of victory, happiness and freedom.
5. You will benefit from sleeping a few more minutes instead of organizing your bed.
Source: Web Medicine
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