[ad_1]
The Ministry of Health has warned against the consumption of sugar juices, stressing that it is a rich and unhealthy choice of sugars that can cause obesity and chronic diseases.
The ministry has released an awareness video explaining the damage caused by the consumption of sugar-sweetened juices, often saturated with sugar as much as the body needs it daily, which can pose a risk of obesity due to high blood sugar levels. an excess of calories that quickly turns into fat.
The Ministry urged everyone to make sugars an essential part of the energy of honey, milk or fresh fruit, stating that the World Health Organization recommended that sugar consumption not exceed 25 grams, 6 teaspoons a day.
Sweet cucumbers are unhealthy and high in sugars that can cause obesity and chronic diseases. pic.twitter.com/sqg9pEhCct
– Saudi Ministry of Health (@SaudiMOH) December 26, 2018
[ad_2]
Source link
