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A study by the German Diabetes Center found that not having breakfast in the morning increases the risk of infection Diabetes, About a third.
The study, which analyzed data from nearly 100,000 people, showed that they were missing. breakfast In the morning, vulnerable to infection bType II diabetes At least 33%, according to a British newspaper "Courrier quotidien".
Those who miss the meal at least 4 times a week are 55% more likely to contract the disease than those who do not eat it.
Experts believe that the reason is that those who miss breakfast tend to eat a quick meal later in the day.
Experts, who believe that those who miss breakfast, are having breakfast, said Dr. Sabrina Schlesinger, head of the study team at the Diabetes Center in Düsseldorf. Fast food More per day, and eat foods that contain large amounts of calories.
Schlesinger says that they also tend to eat Fatty meal And big, which calls the body to excrete large amounts of Glucose AndL & # 39; insulinWhich is not good for the metabolism in the body, which increases the risk of type 2 diabetes.
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A study by the German Diabetes Center found that not having breakfast in the morning increases the risk of diabetes by about a third.
The study, which analyzed data from nearly 100,000 people, found that people who missed breakfast in the morning were at least 33 percent more likely to develop type 2 diabetes, reported the Daily. Mail.
Those who miss the meal at least 4 times a week are 55% more likely to contract the disease than those who do not eat it.
Experts believe that the reason is that those who miss breakfast tend to eat a quick meal later in the day.
Experts believe that those who miss breakfast take more quick meals each day and eat high-calorie foods, said Dr. Sabrina Schlesinger, head of the study at the Dusseldorf Diabetes Center.
Schlesinger says that they also tend to eat heavy and hearty meals, forcing the body to produce large amounts of glucose and insulin, which is not good for the metabolism of the body. body, which increases the risk of type 2 diabetes.
