Serious study reveals relationship between breakfast and diabetes

NEW YORK (Reuters Health) – Not having breakfast in the morning increases the risk of diabetes by nearly a third because of its major importance to human health, according to a new German study.

The German Diabetes Center, a data analysis study of nearly 100,000 people, found that people who missed breakfast in the morning were at least 33% more likely to develop type 2 diabetes.

"Those who miss the meal at least four times a week are 55% more likely to get the disease than those who do not eat it," Sky News reported.

Experts believe that those who miss breakfast eat faster every day and eat high-calorie foods, said Dr. Sabrina Schlesinger, head of the Dusseldorf Diabetes Center team. "They also tend to eat very fat meals, forcing the body to produce large amounts of glucose and insulin, which is not good for the body's metabolism, which increases the risk of developing diabetes. type 2,

Experts believe that the reason is that those who miss breakfast tend to eat a quick meal later in the day..