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39% of adults in the world are overweight
Nearly 39% of the world's population is overweight, and most of them are victims of certain foods marketed in the form of treatment regimens, but they are counterproductive.
According to Sky News, the Health Line website mentions nine foods marketed by companies as beneficial to treatment regimens, but they cause significant damage to the diet:
* Protein juice
Some protein juices are nutritious and healthy, but many are high in sugar. For example, some juices contain about 55 grams of sugar per 450 milliliter bottle.
* Low fat milk with taste
Fat is a nutrient that acts to boost the taste of food. When fat is eliminated to reduce calories, sugar is usually offset by an improvement in flavor.
* Industrial sweeteners
Alternatives to white sugar, such as brown sugar, coconut and date sugar, can contribute to weight gain, as some contain more calories than regular sugar.
Low calorie cereals
Low calorie cereals are a good start to the day if you follow a healthy diet, but most of these products contain very heavy sugars.
* Dried fruits
Dried fruits are rich in fiber, vitamins and minerals, but they can provide you with a quantity of sugar you do not need. A small size will encourage you to consume larger quantities if the fruit is fresh.
* Cookies
Store shelves are filled with canned dietary foods, such as cut biscuits and low-fat chips, but they contain many preservatives, unhealthy fats and artificial sweeteners that can harm your body.
* Flavored coffee
Caffeine is known to suppress appetite, which causes many people to eat a lot of it, but many drinks that enter coffee, such as cappuccino, are high in calories because of its non-coffee components. in milk.
* Canned authorities
Packaged foods, such as those in grocery stores or fast-food restaurants, can be high in calories and contain a morsel typically high in sugar and unhealthy fats.
* Diet soft drinks
Diet soft drinks are often considered healthy. However, research has linked the consumption of these drinks to weight gain.
Beware of them .. 9 diet foods can fool you and increase your weight
Already electronic newspaper
previously
2018-12-28
Nearly 39% of the world's population is overweight, and most of them are victims of certain foods marketed in the form of treatment regimens, but they are counterproductive.
According to Sky News, the Health Line website mentions nine foods marketed by companies as beneficial to treatment regimens, but they cause significant damage to the diet:
* Protein juice
Some protein juices are nutritious and healthy, but many are high in sugar. For example, some juices contain about 55 grams of sugar per 450 milliliter bottle.
* Low fat milk with taste
Fat is a nutrient that acts to boost the taste of food. When fat is removed to reduce calories, sugar is usually offset by improved flavor.
* Industrial sweeteners
Alternatives to white sugar, such as brown sugar, coconut and date sugar, can contribute to weight gain, as some contain more calories than regular sugar.
Low calorie cereals
Low calorie cereals are a good start to the day if you follow a healthy diet, but most of these products contain very heavy sugars.
* Dried fruits
Dried fruits are rich in fiber, vitamins and minerals, but they can provide you with a quantity of sugar you do not need. A small size will encourage you to consume larger quantities if the fruit is fresh.
* Cookies
Store shelves are filled with canned dietary foods, such as cut biscuits and low-fat chips, but they contain many preservatives, unhealthy fats and artificial sweeteners that can harm your body.
* Flavored coffee
Caffeine is known to suppress appetite, which causes many people to eat a lot of it, but many drinks that enter coffee, such as cappuccino, are high in calories because of its non-coffee components. in milk.
* Canned authorities
Packaged foods, such as those in grocery stores or fast-food restaurants, can be high in calories and contain a morsel typically high in sugar and unhealthy fats.
* Diet soft drinks
Diet soft drinks are often considered healthy. However, research has linked the consumption of these drinks to weight gain.
December 28
Home page S!
39% of adults in the world are overweight
Nearly 39% of the world's population is overweight, and most of them are victims of certain foods marketed in the form of treatment regimens, but they are counterproductive.
According to Sky News, the Health Line website mentions nine foods marketed by companies as beneficial to treatment regimens, but they cause significant damage to the diet:
* Protein juice
Some protein juices are nutritious and healthy, but many are high in sugar. For example, some juices contain about 55 grams of sugar per 450 milliliter bottle.
* Low fat milk with taste
Fat is a nutrient that acts to boost the taste of food. When fat is eliminated to reduce calories, sugar is usually offset by an improvement in flavor.
* Industrial sweeteners
Alternatives to white sugar, such as brown sugar, coconut and date sugar, can contribute to weight gain, as some contain more calories than regular sugar.
Low calorie cereals
Low calorie cereals are a good start to the day if you follow a healthy diet, but most of these products contain very heavy sugars.
* Dried fruits
Dried fruits are rich in fiber, vitamins and minerals, but they can provide you with a quantity of sugar you do not need. A small size will encourage you to consume larger quantities if the fruit is fresh.
* Cookies
Store shelves are filled with canned dietary foods, such as cut biscuits and low-fat chips, but they contain many preservatives, unhealthy fats and artificial sweeteners that can harm your body.
* Flavored coffee
Caffeine is known to suppress appetite, which causes many people to eat a lot of it, but many drinks that enter coffee, such as cappuccino, are high in calories because of its non-coffee components. in milk.
* Canned authorities
Packaged foods, such as those in grocery stores or fast-food restaurants, can be high in calories and contain a morsel typically high in sugar and unhealthy fats.
* Diet soft drinks
Diet soft drinks are often considered healthy. However, research has linked the consumption of these drinks to weight gain.
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