How the tea diet helps eliminate the rumen and carve the body

How to help tea dieters eliminate rumen and body carving, a question asked by Dr. Hisham Waseef's obesity and weight loss consultant in Cairo.

Types of tea to remove the rumen and sculpt the body

According to the doctor, "scientific studies have confirmed the effectiveness of certain types of tea as adjuvants to eliminate the rumen and sculpt the body as part of a healthy diet, adapted to the nature of each body and to his state of health, in particular:

• Black tea: "Black tea does not care about the effectiveness of green tea in its ability to dissolve fats and improve the work of beneficial bacteria for the intestines, which contributes to weight loss in general, "said researcher Susan Haining and her colleagues at the University of California in California in a study published in the European Journal of Natrition.
• Green Tea: Some studies suggest that green tea helps reduce body fat, especially the rumen because it contains antioxidants containing EGCG ingredients that have the most effective effect of promoting metabolism and inhibition of broken enzymes of certain fat-burning hormones. Reduce waist circumference and body sculpting.
• Diet tea: composed of a group of natural plants, "dandelion, sina, fennel", to take on the doctor's instructions during the period of rumen elimination and sculpture, since it acts to burn fats, purify the stomach, rid the body of toxins, compensate the body for salts and vitamins lose them.

How the tea diet helps eliminate the rumen and carve the body

According to Dr. Hisham, based on the benefits of tea for eliminating rumen and body sculpting, a moderate amount of tea cups are used in a healthy diet that is suitable for every woman to take advantage of her properties to complement the body. removal of the rumen and body sculpting.

Mr. Hisham also pointed out that there was no "tea diet". It is a commercial term that circulates on the Internet and on social networking sites. In addition, it is not possible to rely solely on tea of ​​all kinds or excessive consumption to eliminate the rumen and sculpt the body.

Tea recipes to remove the rumen and sculpt the body

Dr. Hisham chose natural tea recipes to use as part of a specific diet prescribed by the doctor to eliminate the rumen and sculpt the body:

• Eat 3 cups of lemon and ginger green tea all day long.
• Enjoy the green tea drink with fresh mint leaves without sugar to eliminate the rumen and sculpt the body.
• Regularly drinking green or black tea without sugar before breakfast is helpful in eliminating rashes and effectively sculpting the body.

Finally, enjoy the benefits of tea types to eliminate the rumen and sculpt the body into a healthy diet and get regular exercise to get the best results during the weight loss period in general.