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Alnabat – Sky News Arabic
Sit against the diseases of the past, starting with the morning at the breakfast table, then on the car seats or the vehicle in general, sitting on the desk at work and after work, return to the seats and on the couch in the evening at home, before leaving. To sleep
This movement and movement between the seats are usually almost daily, rarely interspersed with other movements such as walking, sports or other.
If we calculate the number of hours that most of us spend sitting an average of 15 hours a day on average, according to one study, it was revealed that this disease can be caused by many diseases.
Sitting on a chair or couch is associated with a number of life-threatening and potentially life-threatening diseases such as blood clotting, non-alcoholic liver disease, and heart disease. in addition to cancer.
Long-term seizures can also lead to other brain diseases, as a study published in April 2018 showed that there is a link between sitting behavior and the stratification of the areas of the brain that play a role. important in the formation of memory.
Even if we exclude obesity and its risks, there are other effects related to a weak movement and a long sitting position, such as not burning fat and sugar, and the body's response to insulin, all of which cause excess cholesterol and their consequences, says David Alter, professor of cardiology at the University of Toronto Medical Rehabilitation Institute in Canada. He has diseases and consequences.
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