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Through the ages, the man has used strange tricks to lose weight effortlessly. But the results of these diets are no longer just harmful to health. In this regard, the website "Web D", the most important diet followed by strange people to lose weight.
1- Twinky Diet
The nutritionist at Kansas State University reduced his daily caloric intake for 10 weeks in 2010. His diet was based on the consumption of Twinkies, cookies and other empty foods. After 10 weeks, he lost 27 pounds of weight. The basic rule of this diet has shown: burn more calories than you eat. However, the lack of a healthy diet made it a negative idea of the body.
2 – staple the ear
Many people think that following the method of stitching the ears reduces appetite and helps to lose weight. But this method leads to an infection and can alter the shape of the ear.
3 – cotton diet
To lose weight, many people have opted for the cotton diet. This diet plunges cotton balls into their favorite juice and ingestion, which helps them reduce their food intake. So, weight loss. However, this idea has exposed people to suffocation, intestinal obstruction and harmful chemicals that affect them.
4. Human Chorionic Gonadotropin (hCG)
This diet dramatically reduces calories by using a drug that helps pregnant women: human chorionic gonadotropin (hCG). But studies suggest that this method does not help to lose weight, but doubles the feeling of extreme fatigue, anger, anxiety or depression. It can also cause fluid buildup in your body and even increase the number of blood clots.
5 – apple vinegar
Eating a little apple vinegar before meals to reduce appetite and burn fat is ineffective. Because insulin and some diuretics of blood pressure stop working properly. This acid can also be bad for the throat.
6 – tapeworm
Some people swallow tapeworms to lose weight. Indeed, this worm can live about 30 years in the body. So, steal the nutrients from their food. However, their eggs cause cysts and infections in the digestive system.
7. caffeine diet
Drinking a lot of caffeine limits your appetite and helps you burn calories, but does not help you lose a lot of weight. In addition, caffeine can raise blood pressure and cause stomach problems. Caffeinated drinks, such as soft drinks and coffee, contain a lot of calories, fat or both.
8. Cabbage soup
The cabbage soup you eat two to three times a day in this diet is relatively healthy. But the adoption of this method leads to reduce calories by about 1000 calories a day. The diet is "starve the body". So, it can slow down the metabolism.
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