A research team from the Weizmann Institute of Science in Israel recently decoded a code that reveals how the immune system affects the aging process. According to the study published by the site "heilpraxis" German, the increase in age causes an increase in the number of old cells in the body, which poses a threat to the immune system. These cells are limited in their function, they can sometimes have irreparable damage, depending on their location.
But with a recently developed drug, researchers have slowed the aging process in mice by increasing their age. Which means the possibility of applying the material to humans too, according to the researchers. The results of this study were recently published in the famous "Nature Communication" magazine.
The team, led by Professor Valery Krzyzanowski and Dr. Yossi Ovadia, discusses how aging cells cause problems to the immune system as they age. The team discovered that as we age, older cells circulate more in our body.
During their study, researchers discovered that cell transformation could be slowed down by inhibiting the action of certain proteins. They also found that there is a way to develop an anti-aging treatment for humans. In this context, the research team seeks to determine how to move the immune system to get rid of old cells more quickly. This will be done by making anti aging tablets, if it is proven that their theory is true.
In the expectation of new tablets, some might resort to other non-scientific or research methods that aging protects. The advice of Canadian journalist Karl Honore, who publishes books on life and problem solving, can be helpful to those interested in these aspects. As published in his latest book "B (OLDER) Bolder" that addresses the issue of enjoying life longer.
The British newspaper "The Guardian" advises Karl Honore not to think of being an old person, because if you thought so, it will necessarily be so. "Resist the stereotypes you face wherever you go and challenge yourself by trying new things," he said, pointing out that sports and healthy eating are important for the body and mind. Therefore, to preserve them, you have to enjoy the lives of young people.
In addition, it is advisable for the Canadian journalist to look for inspiring models such as the Italian painter and sculptor Michael Angelo, who lived until the age of 88 and spent the last 20 years of his life in the engineering and construction of St. Peter's Cathedral in Rome.
The book, which has made significant sales, recommends that older people strive to achieve their dreams, and mix with different generations. Honesty, especially the explicit answers, seems to bring you an important card and comfort, while living in a natural way, because sex, love and romance are not just young children, but a guide to cultivating joy in everyone's heart.
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Vegetarian food is essential for a healthy life
Palm fruit, native to South America, is slowly spreading around the world. It is said to be useful for those who want to lose weight and lose weight. It also helps to resist aging and wrinkles, anti-oxidant processes in the body. Athletes are tackling the problem of energy.
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Vegetarian food is essential for a healthy life
Avocados are high fat fruits, but they are not classified in foods that increase weight. Because the fat they contain is full of unsaturated fatty acids that have a positive effect on cholesterol levels in the body as well as on the heart and blood vessels. In addition to containing this fruit on many vitamins useful for the skin and nerves, and also useful for strengthening the body's immunity against diseases.
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Vegetarian food is essential for a healthy life
Shea seeds are rich in protein, omega 3 fatty acids and omega 6 fatty acids. Maya and Aztecs have known this food for more than 5,000 years. These pills may not be delicious, but they are eaten like bread or scented in food and can be eaten alone without adding anything to anything.
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Vegetarian food is essential for a healthy life
The fruit of the plant berries is one of the most useful fruits. It is a tonic for the immune system and the heart muscle. It helps patients with hypertension. It provides energy, keeps the young and is good for the health of the eyes and skin.
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Vegetarian food is essential for a healthy life
Green cabbage or kale. Despite its slow global spread, it has earned a good reputation among beneficial plants in the United States. Where there is a lot of concentrated juice or salad. Cali is very rich in vitamins, 100 grams are enough to cover our daily needs of vitamin C and are rich in iron and calcium.
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Vegetarian food is essential for a healthy life
The blueberry season begins in Germany in July. This type of berries is a plant rich in anti-inflammatory vitamins. Even Greeks and Romans used it to treat intestinal diseases. Unlike the basilica of South America, it contains very few calories and a little fat, which is a good antidote to aging.
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Vegetarian food is essential for a healthy life
Ginger is very useful for gastrointestinal diseases, it also promotes blood circulation in the intestine and accelerates the healing of intestinal infections and mucous membranes around the stomach. Despite its taste, especially when it's cool, it helps to boost the body's immunity against diseases.
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Vegetarian food is essential for a healthy life
Turmeric is an Indian spice known for thousands of years and is part of the curry powder. Eating with food improves digestion because it is a good reduction of cholesterol in the body. It is an effective antioxidant in the body and is useful for the treatment of inflammation in the body.
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Vegetarian food is essential for a healthy life
If you want to do something good for your health, eat some almonds a day. It protects the pain from hunger, is beneficial to the heart and has a positive effect on reducing the risk of developing diabetes mellitus. It also protects against the risk of Alzheimer's disease. In addition, almond oil is as useful for the body as the avocado.
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Vegetarian food is essential for a healthy life
Quinoa beans (also called Inca beans, Peruvian rice) are among the best sources of vegetable protein. These South American cereals contain the nine essential amino acids and antioxidants, but they are also rich in minerals.
Author: Here Fox / Alaa Juma