Avoid using mouthwash in this case, the electronic diary continues

Communication – Agencies:

We all know that dental caries is due to a lack of care when cleaning teeth and consuming many products containing sugar, but there are other factors that can contribute to the deterioration of tooth decay.

Here are some of the recommendations made by Professor Nicolas Ennis, dental specialist at the University of Dundee, in an interview with the British Daily Mail:

Use a mouthwash
Many people can use a mouthwash after cleaning their teeth with a brush and a paste, which is wrong, according to Professor Ennis, because the mouthwash helps eliminate the fluoride that protects the teeth against cavities.

Clean teeth
The way you clean your teeth greatly affects the risk of tooth damage and necrosis. It is recommended to clean the brushes by moving them up and down for two minutes and at least twice a day.

According to Professor Ennis, regular cleaning of the teeth prevents bacteria from forming on the teeth after eating development and produces acids to dissolve the mineral elements in the teeth, leaving microscopic holes that we can not see.

Use toothpaste
According to Professor Ennis, toothbrushing has the main benefit of the toothpaste, which contains the fluoride component that prevents cavities because it replaces the missing minerals in the teeth and strengthens them. Professor Ennis recommends using a paste containing a high rate of fluoride to prevent cavities.