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Symptoms of stomach vomiting, vomiting and nausea
The cold flu virus or stomach virus is a highly contagious viral infection caused by a number of viruses, transmitted through direct contact with the infected person or through the consumption of a food or drink contaminated with the virus. virus.
Gastroenteritis can be caused by a bacterial infection in rare cases, but it should be noted that although this condition is accompanied by unpleasant symptoms, it is usually cured within a few days without complications.
Symptoms of cold stomach:
– Suffering from a slight increase in body temperature.
– vomiting and nausea.
– Feel the pain and cramps in the stomach.
– Sensation of muscle pain or headache in some cases.
– suffering from watery diarrhea and non-collection of blood.
Cold stomach treatment:
1 – stomach rest: The person with the cold stomach should stop eating solid foods for several hours in order to rest the stomach. Start by eating gradually and gently, eating after rest, and stop eating if nausea comes back.
2 – Drink a lot of liquids: During illness, drink plenty of fluids to prevent dehydration, such as soup, water, and try to take several sips of fluid consecutively.
3 – Stomach heating: The use of a warm bandage or an electric heater around the abdomen can help relieve stomach cramps, but it should be noted that the radiator should not be placed directly on the abdomen, but wrapped in a cloth and should not be placed continuously for more than 15 minutes on the abdomen. .
4- Mint and ginger: Eating products containing mint or ginger, or drinking mint tea or ginger can relieve symptoms and gastrointestinal contractions thanks to its sedative and anti-nausea properties.
5. Yaourt Yoghurt: It is not recommended to take one of the dairy products during the peak of the disease, but the consumption of milk yogurt, especially with the addition of some beneficial bacteria, help to restore the natural balance of bacteria in the gut after recovery from the disease.
Prevention of stomach cold:
Avoid eating raw or undercooked foods.
2 – Be sure to wash the fruits and vegetables before eating.
3. See your doctor for the appropriate time for the baby to receive the vaccine against the virus, one of the viruses responsible for the big cold stomach in the infant. Take precautions when traveling, for example, taking care to drink water from closed containers, avoid using ice cubes and avoid eating foods from unreliable sources.
4 – Be sure to wash your hands with soap and water, especially before preparing food and after using the bathroom.
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