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Saffron is the most expensive spice in the world, with a price of one kilogram between 2,000 riyals and more than 10,000 riyals due to the expensive harvesting method.
The saffron, nicknamed "red gold" of Greece, has been revered for its medicinal properties and is chosen by people for its properties to improve mood, memory, and so on.
The Healthline site offers a range of saffron health benefits, including blood glucose reduction and vision enhancement.
antioxidant: Saffron contains an impressive variety of plant constituents that play an antioxidant role, including crocin, crocetin and kimpferol.
Improves mood and treats the symptoms of depression: It is also called "garnet sunrise", not only for its distinctive color, but also for its properties contributing to improve mood and fight against depression, and has proven its effectiveness in treatment.
Anticancer properties: This is mainly due to its antioxidant properties and has been shown to kill or stop the growth of colon cancer cells without affecting normal cells. These benefits have been associated with other organs, including the lungs and prostate.
Reduces appetite and helps to lose weight: Saffron helps to lose weight by reducing appetite. An eight-week study showed that it contributed to feelings of satiety and encouraged participants to reduce their food intake between meals.
Heart and diabetes: Saffron was associated with other health features, including a reduced risk of heart disease and blood sugar, as well as an improvement in vision and memory in adults with Alzheimer's disease. # 39; Alzheimer's.
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