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Among the benefits of white corn, it strengthens bones and teeth
White corn contains a high nutritional value, containing starch and cellulose, sugars, dietary fiber, water, energy molecules, proteins, lipids, carbohydrates, calories and minerals such as iron, calcium, phosphorus, magnesium, potassium and sodium. Contains vitamins such as thiamine, riboflavin, niacin, vitamin B complex, as well as many saturated and unsaturated fatty acids, oils, vitamin C, vitamin A, acid folic acid and salicylic acid.
White maize has many benefits, the most important of which are:
1 – used as animal feed, in the form of concentrated pills, or in the form of green food, very nutritious.
2 – is a raw material for the manufacture of alcohol, where the extraction of starch and cellulose from it.
3 – Step into making brooms, baskets and many craft items.
4 – is an alternative food for people allergic to gluten.
5 – the benefits of white corn that strengthens bones and teeth and prevents the incidence of osteoporosis.
6 – Provide the energy of the body, and give it vital.
7 – regulates the level of sugar in the blood. People who want to diet to reduce their weight because it gives them a feeling of fullness.
8. Facilitates digestion.
9 – extract of oil used in the preparation of a food.
10 – reduce the proportion of cholesterol in the blood.
11. Reduce the risk of many types of cancer, including colon cancer.
12 – increase the immunity of the body and protect it against the infection of many diseases.
13 – is a kind of natural tranquilizer against pain, cough and inflammation.
14 – Generate urine and prevent fluid retention in the body.
15 – reduce renal colic and prevent infection with kidney stones.
16 – Treat rheumatoid arthritis and gout "The disease of the king".
17 – protects against high blood pressure and purifies the body of waste and toxins.
18 – Extracts a flour useful for the skin, where it treats the pimples and gives the skin freshness and vitality.
Improves hair health and treats sunburn.
20 – White beans are used in the production of some kind of tasty and useful game, the boshar.
21. Enter the confectionery industry, and several varieties of food.
More:
What do you know about the benefits of corn?
6 benefits of "corn" on health. Prevention of hemorrhoids
Benefits of corn hair for the body
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