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The white garlic that we know of presents innumerable health and nutrition benefits, but we may not know that these benefits are multiplying with rare black garlic, or the supernatural such as & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; It is.
Black Garlic is an ordinary garlic that has been exposed to moisture and heat to some degree and for long periods, lasting up to 40 days. According to the site specialist "Medical Web".
During this process, some garlic compounds begin to dissolve and decompose, lose their usual flavor and acquire a kind of sweet taste. When the processing of ordinary garlic into black garlic becomes interesting, the value of the garlic food product is slightly different than that of ordinary garlic.
It should be noted that the process of preparation and manufacture of black garlic is a little complicated and not easy, which makes it difficult to manufacture this type of garlic in normal markets.
Black Garlic contains concentrated amounts of important antioxidants Some studies suggest that its antioxidant content outweighs the normal white garlic content and that it contains more calories and fiber than that of white garlic.
The most important of its benefits is the fight against cancer: the antioxidants available in large quantities in black garlic help to fight against certain chronic and serious diseases such as cancer, the treatment of diabetes due to the high concentration Alicine in black garlic and are more effective than normal garlic in the fight against diabetes blood sugar levels.
Black garlic also improves immunity: as normal garlic helps the immune system in the body, it is helpful to the immune system and even surpasses its white counterpart.
Regular consumption of black garlic also has a positive effect on brain health, helping the general person with mental and neurological diseases such as dementia, Alzheimer's disease and Parkinson's disease.
It is possible to eat black garlic to help you improve your memory and fight against diseases.
According to experts, black garlic also helps to increase sexual desire, although this is still under discussion, but some ancient civilizations believed that black garlic could increase desire and performance sexuality of men in particular.
Some preliminary research has shown that black garlic contains substances that help heal damaged liver tissue, particularly as a result of excessive consumption of alcohol, a hope for liver patients. It also helps fight against hair loss and regrow hair, especially when using black garlic oil accompanied by a shampoo containing the extract of the hair. 39 black garlic.
For use, if black garlic is refrigerated in an airtight container that does not contain air, it can remain clean for about 30 days.
If you want to keep it longer, you can cover it with a kind of absorbent cloth to absorb the moisture and reduce it as much as possible.
Black garlic can cause gastrointestinal irritation, just as normal white garlic can cause symptoms such as puff, diarrhea, acidity. The consumption of black garlic can cause an irritating body odor.
People allergic to ordinary garlic should also avoid black garlic, which is not recommended for anticoagulants, as this may increase the risk of bleeding in the patient.
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