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The white garlic that we know of presents innumerable health and nutrition benefits, but we may not know that these benefits are multiplying with rare black garlic, or the supernatural such as & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; & nbsp; It is.
Black Garlic is an ordinary garlic that has been exposed to moisture and heat to some degree and for long periods, lasting up to 40 days. According to the specialist of the website "Medical Web".
During this process, some garlic compounds begin to dissolve and decompose, lose their usual flavor and acquire a kind of sweet taste. When the processing of ordinary garlic into black garlic becomes interesting, the value of the garlic food product is slightly different than that of ordinary garlic.
It should be noted that the process of preparation and manufacture of black garlic is a little complicated and not easy, which makes it difficult to manufacture this type of garlic in normal markets.
Black Garlic contains concentrated amounts of important antioxidants Some studies suggest that its antioxidant content outweighs the normal white garlic content and that it contains more calories and fiber than that of white garlic.
The most important of its benefits is the fight against cancer: the antioxidants available in large quantities in black garlic help fight some chronic and serious diseases such as cancer, the treatment of diabetes because of the high concentration of Alicine in black garlic and are more effective than normal garlic blood sugar levels.
Black garlic also improves immunity: like normal garlic, the immune system in the body, black garlic is helpful to the immune system and even surpasses its white counterpart.
Regular consumption of black garlic also has a positive effect on brain health, helping the general person with mental and neurological diseases such as dementia, Alzheimer's disease and Parkinson's disease. It is possible to eat black garlic to help you improve your memory and fight against diseases.
According to experts, black garlic also helps to increase sexual desire, although this is still under discussion, but some ancient civilizations believed that black garlic could increase desire and performance sexuality of men in particular.
Some preliminary research has shown that black garlic contains substances that help heal damaged liver tissue, particularly as a result of excessive consumption of alcohol, a hope for liver patients. It also helps fight against hair loss and regrow hair, especially when using black garlic oil accompanied by a shampoo containing the extract of the hair. 39 black garlic.
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