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Ramallah – National Home
Doctors say that there is no specific diet to prevent cancer, but some products can significantly reduce the risk of contracting the disease. Scientists believe that eating cabbage, known in Poland, helps reduce the incidence of cancer.
According to Sputnik, American scientists came to this conclusion a few years ago, noting that in Poland, they suffered from cancer three times less than America, and experts relate this fact to the regime of Polish citizens because women like to eat cabbage pickle, banned in America "Listeriosis". Is poorly prepared, cabbage can produce a bacteria of lysteria).
Scientists tend to think that the regular and prolonged use of this plant gives the woman's body some immunity against cancer. The sooner a woman starts eating cabbage, the more effective the product is against cancer. Therefore, scientists have found that girls who regularly eat cabbage as early as 12-13 years old are less likely to have 70% breast cancer in the future.
The specialists then speculated that the product contained biologically active substances, or glucosnolates, that correctly "programmed" the woman's body, resulting in a significant reduction in the risk of breast cancer in the future. Glucosolene also activates liver enzymes that neutralize carcinogens and have an antioxidant effect. Therefore, they prevent the occurrence of other types of cancer. It has been shown that, in addition to breast cancer, glucosolines reduce the risk of cancer of the uterus, stomach, colon, liver, nose and kidney.
Scientists have discovered that cabbage pickle does not lose its beneficial effect, even if it is consumed in adulthood. If the dish is present in the diet at least 3 times a week, it also helps in the prevention of breast cancer.
Nutritional expert Hannah Fedorovich subscribes to the findings of US scientists, stating that "many factors influence the appearance of the tumor and that it is undeniable that nutrition plays an important role in preventing cancer." ", she said in an interview with the agency" Sputnik ". Cucumber and cabbage ".
First, cabbage contains vitamin C, a powerful antioxidant and folic acid. In addition, it contains indulose, chlorophyll, phenol, caffeine, ferric acid and probiotics. These ingredients have a therapeutic effect on colon cancer, as well as anti-inflammatory and antioxidant effects by suppressing cell mutations. In conclusion, eating pickled cabbage improves digestion and strengthens the pancreas. Positive effect on the nervous system and the immune system.
In conclusion, all high-fiber foods, especially green leafy vegetables, broccoli, low-starch vegetables, fruits, especially berries, tomatoes, foods rich in calcium and selenium, and Physical activity also contribute to cancer prevention.
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