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Cancer has recorded an estimated 9.5 million deaths in 2018, an average of 26,000 people each day worldwide, according to World Health Organization figures.
This year, the World Health Organization (WHO) raised the slogan "It's me and I will do it", aiming to reduce cancer mortality by 25% by 2012, as well as to raise public awareness disease and the means to fight it.
Scientists are still struggling to control this malignant disease, developing drugs and ways to cure it, but not ending it.
This malignant disease prompted the world to dedicate each year, on February 4, to a world day to shed light on the malignant disease and its eradication, as well as solidarity with cancer patients in difficulty, especially the poor or the poor. deprived of treatment.
Waiting for a cure
The issue of finding a cure for rapid and rapid cancer treatment has been a concern for scientists and researchers for decades. A few days ago, Israeli scientists announced that they would benefit from a full year of cancer treatment, called Mutato.
According to the Jerusalem Post, "Mutato" is similar to an anticancer antibiotic, using a combination of cancer-targeting peptides and poison that specifically kills cancer cells.
The researchers say that patients taking Mutato will not need other medications and treatments, and that the new drug has little side effects.
Factors that increase the risk of cancer
Doctors and researchers recommend avoiding factors that increase the risk of cancer. They point to key factors that may increase this risk:
1- Progress in age.
2. stressful lifestyle: Associated with poor nutrition due to lack of consumption of fruits and vegetables.
3. Use of tobacco and alcohol.
4. Chronic diseasesSuch as AIDS and HPV.
5. Overweight: Excess weight can cause breast cancer, esophagus, colon, rectum, ovaries, cancer and uterine.
6. Intensive exposure to ultraviolet rays, X-rays and gamma rays.
And that does not stop at this limit, warn researchers about foods that increase the risk of cancer:
1. Meat loaded: When roasting red meat at high temperatures, some parts are mixed, producing a harmful nuclear acid. To avoid this, the researchers recommend cooking over medium heat and stirring the meat at regular intervals. Cooking at moderate temperature.
2. Microwave oven: Corn and genetically modified synthetic butter fumes contain diacetyl, a substance that is toxic to humans. It is therefore recommended to make the popcorn in a traditional way, without using a microwave.
3 – hydrogenated fats: It changes the shape of cell membranes and promotes the growth of abnormal cells. Therefore, hydrogenated fats must be replaced by various healthy fats and oils such as coconut oil, mustard oil, peanut oil and others.
4 – Non-alcoholic drinks: Soda is a deadly combination of harmful colors and preservatives loaded with tons of hidden sugars.
5 – refined sugar: Or so-called artificial sweeteners, one of the most important foods causing cancer. There are healthy alternatives such as organic honey, coconut sugar, maple syrup.
The list also includes smoked, salted and pickled foods, as well as white flour, farm fish, canned foods and genetically modified foods.
Prevention tips:
The World Health Organization (WHO) and the American Cancer Society provide advice on the prevention of malignant diseases:
1. Eat organic foods as much as possible.
2 – eat fresh food, if not available choice of frozen food and clean and raw.
3. Reduce sugars and grains significantly.
4. Exercise and maintain a good weight.
5 – Keep away from harmful radiation and prevention, such as the use of means of prevention of ultraviolet rays and the absence of exposure to the sun for long periods.
6. Breastfeeding for children.
7. Vaccination of children against hepatitis and HPV.
8. Avoid contaminated environments.
9 – Stay away from tobacco and alcohol.
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