Discover 7 natural foods that boost libido and reduce stress



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For centuries, many people have relied on certain foods that are natural stimulants with sexual properties, and science has proven true.

In this context, Sky News has looked at seven foods, which would reduce stress, feel comfortable, increase blood flow, stimulate dopamine production in the brain, factors that promote sexual desire, according to Standard Media.

The foods are:

1- Dark chocolate, which has been widely recognized for centuries as a sexual stimulant, contains a mood that stimulates the nervous system and plays an active role in the production of dopamine, a neurodegenerative chemical directly related to pleasure.

2- Honey is rich in vitamin B, which promotes testosterone levels in the blood, responsible for promoting libido in men and women.

Honey also contains boron, a rare mineral that helps the body use the metabolism of estrogen, the female sex hormone.

3- Figs have long been considered stimulants: flavonoids, polyphenols and antioxidants are concentrated in this fruit, which helps put the person in an exhilarating position to prolong the period of sexual desire.

4- Basil, used by ancient peoples as an aphrodisiac, not only adds an appealing flavor to consumption, but also a wonderful aroma, which helps to increase heart rate and improve blood flow.

5- The avocado, a fruit with antiseptic reputation dating back to the time of the ancient Aztec Americans, was called "the testicle tree". It is thought that high levels of vitamin E in avocados maintain young vitality and a high level of energy.

6 The truffle is a very spicy ground mushroom with a pungent taste, called an aphrodisiac that extended to Roman antiquity. It was thought that his perfume, similar to that of men, was a magnet for the other sex.

7- Asparagus is rich in vitamin E which helps in the stimulation of sex hormones. It also contains vitamin B, called folic acid, which helps to increase histamine, which is important for a healthy sex drive.

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