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Ramallah – National Home
Rheumatoid arthritis helps the trainee to get rid of the accumulated fat in the body in general, especially in the abdomen, through a quartet of natural juices.
Here are the ingredients of these juices and their methods of preparation.
It is possible to apply rheumatism by preparing these natural fruit and vegetable juices rich in antioxidants, although these juices promote metabolism and improve digestion, and so dissolve fat accumulated in the abdomen.
Kiwi, lettuce and spinach
This drink contains a lot of fiber and antioxidants, as well as urine, which helps to detoxify and retain liquids in the body and contributes to the breakdown of belly fat.
Ingredients: A chopped kiwi fruit, 5 chopped spinach leaves and 3 chopped lettuce leaves.
how to prepare:
2. Drink a cup (or cupan) of this drink throughout the day, noting that it activates the metabolism.
Drink cucumber and celery (50 calories)
ingredients:
how to prepare:
1. Mix the ingredients in the blender at medium speed until a homogeneous mixture is formed.
2. Drink this drink in the morning (fasting) or in the afternoon, two or three times a week, although it is low in calories.
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