News 24 Vegetarian foods help control blood sugar

According to a new study, reducing the consumption of animal food products such as meat and milk is one of the best ways to prevent diabetes and an effective way to reduce the dependence on diabetes medications in people with the disease.

The study, published in BMG, is based on data from 11 previous studies and most researchers followed participants for more than 6 months.

The results of the study revealed that the vegetarian diet, mixed with some animal foods, is the best solution for the prevention of diabetes. It turns out that the interest arouses a host of other issues such as blood pressure and cholesterol.

The fact of relying mainly on fiber-rich legume proteins reduces the need for diabetes medications and lowers the blood sugar level of people at risk of infection. The disease has not changed yet.