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Try to maintain your weight, be sure to follow the rules and avoid unhealthy foods to avoid being overweight, but all your attempts will fail. Sometimes, even if you follow a healthy pattern and exercise, you are surprised to gain weight. So you have to recalculate your account and look for other reasons that might explain your weight gain, according to WebMed. If you have unexplained weight gain, read this to see if you have any of these diseases.
1- Hypothyroidism
The thyroid gland is known to be responsible for the mechanism of body storage and the use of energy by the thyroid hormone produced by thyroxine. It results from a lack of secretion of this hormone and a lack of blood levels at the laziness of the thyroid gland or what is also called hypothyroidism. Some of the most common symptoms reveal hypothyroidism, including unexplained weight gain and slow metabolism.
So a simple blood test will reveal if you are suffering from hypothyroidism and treatment, and will therefore ensure that you do not increase your weight because of it.
2- the depression
Obesity and weight gain reveal the other side of depression: a person with mood disorders often has an increase in cortisol, which causes a build-up of fat in the body. ;abdomen. But do not worry, some drugs will treat this psychological illness; just consult a doctor or psychologist to talk about depression and treat it.
L & # 39; insomnia
You may be surprised that insomnia is responsible for body fat. You should know that a person who sleeps less than 6 hours is exposed to gaining weight compared to others. Insomnia leads to the secretion of insulin and cortisol, responsible for the acquisition of a few pounds. Insomnia and anxiety also cause hunger and increased consumption of foods high in sugar and fat. So, sleeping for 8 hours is the best way to maintain a healthy and perfect weight.
4. Cushing's syndrome
Cushing's syndrome occurs when your body is exposed to high levels of cortisol for a long time. Common symptoms of this disease are overweight and fat tissue in the abdomen, fatigue, purple marks on the body and muscle weakness. But your doctor will help you treat this disease, whether with drugs, chemotherapy, radiation therapy or surgery to lower the level of cortisol.
5 – congestive heart failure
It is a defect in which the heart stops pumping enough blood to the rest of the organs, rendering it unable to meet the needs of the body. Many symptoms accompany this problem, mainly shortness of breath, swelling of the feet, irregular heartbeat, weakness and exhaustion and extremely rapid increase in weight due to water retention. Tell your doctor about these symptoms and together you will find the treatment that's right for you.
6 – obstructive sleep apnea
Sleep apnea, snoring and sweating at night, apnea at night or an increase in weight can all be signs of the possibility of obstructive sleep apnea. But do not underestimate this problem because it causes high pressure, heart failure and lung problems. We recommend that you consult your doctor if you have these symptoms, which can be treated with medication or a night-time respirator.
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