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"Eggplants, which are characterized by low calories and low fat, help reduce weight," said a local newspaper quoted by a local newspaper, calling it "supernatural food," which contributes to the treatment of cancer and other problems. .
The paper pointed out that the best way to take advantage of eggplant, a mild or boiling warning, can lead to negative results.
Eggplant contains important vitamins and minerals, and phenolic compounds act as antioxidants, which reduces the risk of cancer.
How to make eggplants
Eggplants help lower cholesterol levels in the blood, protecting the body's cells against cancer changes and protecting against microbial viruses.
In turn, the eggplant crust contains an anthocyanin compound and is one of the most important antioxidants that fight cancer by reducing the growth of new blood vessels that nourish cancerous tumors.
Eggplant also contains dietary fiber that protects against type 2 diabetes and promotes the health and safety of the digestive system, protect against cardiovascular disease, lower cholesterol and blood pressure.
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