Teach teens the love of their Middle East body

Teach teens to love their bodies

Most eating disorders occur because of the mental image and imagined media

Cairo: Dr. Hani Ramzy Awad

Many teenagers, especially girls, are not satisfied with the appearance of the body, such as adults or even more severely, that it is about thinness, obesity, in size or brevity, or signs of face, body, skin color or body shape. The general configuration results from a congenital defect, a particular incident or any other cause.
Of course, one can imagine the psychological pain of a teen 's dissatisfaction with the shape of his body, which can lead the teenager to depression or to disorders of the body. diet, an irresistible appetite for food or abstinence from eating and severe physical symptoms.
Teenagers and the body
Teens and children start taking care of their bodies and not accepting them early. In a previous American study conducted with a group of teenagers aged 9 to 14, they were asked to refer to images showing the ideal shape of the body that they wanted. . 50% of girls expressed dissatisfaction with their bodies and would have liked to be thinner. While male children were divided, and 21% of them would have liked to be bigger and more obese and 36% would have liked to be thinner.
Of course, many factors dominate this vision of the body, such as marketing a model to follow, whether in communication, film or television.
Parents must understand that they are responsible for providing psychological support to a teenager. At first they provide a good example of body acceptance, which means that a mother who seems unhappy with her body is always sending an indirect message to her teenage daughter by doing the same, and vice versa.
In addition, fathers must teach children to accept the difference that the acceptance of different body shapes is part of it, to accept that all forms of the body are good forms and that obesity has adverse effects on health, but that there is nothing embarrassing or shameful, The difference in form does not require ridicule and ridicule with the lack of underestimation of the ## 147 ## The extent of anxiety that exists in the adolescent.
Business Information Forms
Adolescents need to know that the perfect body image presented by the media is not necessarily a model and that its purpose is essentially commercial. According to a 2009 study, most eating disorders were due to the body's mental image conveyed by the media. Parents can clearly say that this picture is not as true as it sounds, and even these stars do not really show the same shiny body, and they should know that the hormonal changes that occur at the Adolescents and especially girls can change the shape of their body and the breakdown of their fat mass. And that a healthy and balanced diet is the guarantee of a healthy body and that the refusal to eat leads to health problems, not the solution to achieve a harmonious body.
Changing the language of communication with children plays an important role in defining positive concepts of body shape, that is, the word "healthy" is used more often than the word "good", so that it It is not established that obesity is bad, but "unhealthy". Words such as some people may have more "weight" than others rather than the use of the word "obese", pointing out that the term "religion" is not shameful and that the form the body continues to change from 12 to 18 years old, from the shape of the body, whether for the teenager or for others or compared to his sisters or friends.
An important point to take into account by parents is not to constantly talk about body shape and diet. Scientists at the University of Minnesota in the United States in the 2013 study found that even families of normal weight, 33% of parents discuss things related to diet, weight and body shape are common and frequent, which makes the teenager and especially the girl very interested in the appearance of her body and by the eyes of others. Depending on the importance of the father in the adolescent's life, his opinions and observations on the shape of the body are of particular importance to the girl. The study found that girls whose father was still talking about weight were more likely than others to suffer from eating disorders.
Parents need to be aware of how teenagers spend their time on social media, the quality of things that they share with their own photos, songs or videos, their relationship to the body or images of others. A study from the University of Washington found that the more a teenager read, others are less satisfied with the shape of his body, especially girls. For men too, anxiety about thinness and the lack of a strong muscular body make them more susceptible to depression than anxiety related to obesity. Parents should therefore be careful to follow and support children with enough love, unconditional acceptance of body shape and provide health advice without restraint or chastity.
Pediatric Consultant