Whole grains protect against liver cancer



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The study group included only 141 cases of liver cancer

NEW YORK (Reuters Health) – A new US study combines a diet with large amounts of whole grains to a lower risk of liver cancer, according to a new study.

Examples of whole grains include barley, oat flakes, wheat, whole grain bread, french fries and quinoa.

An analysis of more than 125,000 men and women over the next 24 years found that those who ate more whole grains were 40% less likely to develop liver cancer than those who ate less.

The researchers said in the journal Gamma Network Open that the study group included only 141 cases of liver cancer, so it is necessary to determine why the protection of whole grain is used.

Although liver cancer is relatively rare in the United States, it is deadly, said chief investigator, physician at Harvard Medical School and working at Boston Women's Hospital, Zhang Xuhuang.

"The low incidence of the disease is mainly due to lower rates of liver cancer in the United States (less than five per 100,000 population), although the frequency of infections has accelerated in recent decades," she said. he told Reuters Health.

"As expected, we only documented 200 cases (liver cancer), despite the large sample and long-term follow-up," he said.

"Consumption of whole grains and dietary fiber, particularly fiber-rich cereals, has been associated with reduced risks of obesity, type 2 diabetes, and non-alcoholic fatty liver disease, which increase the risk of liver cancer, "said Zhang in an email.

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