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"Persistent tension exhausts the body", we often hear advice when we are going through difficult situations or get angry for not doing something or having to work long hours.
But how is this true? How does permanent stress affect the body? Which members are affected first? The answer here:
Brain
Persistent nerve stress can have a significant impact on brain function, opening the stress of a permanent immersion of the body with stress hormones that directly affect the member's thinking.
Researchers believe that these chemical environments infect cells with amyloid. On the one hand, this affects what is called "the hippocampus" or "the hippocampus", which plays an important role in the integration of information between short-term memory and long-term memory.
On the other hand, these hormones affect other areas of the frontal lobe responsible for the logical assessment of human lived attitudes as specialists of the German "Geo" site.
It may be for this reason that people with constant stress have more and more difficulty in assessing situations logically or maintaining positive attitudes in memory.
Instead, the center of anxiety or body control increasingly controls emotions and thoughts, thus rooting negative evaluations in the consciousness of these people, which increases their tension.
The brain is also unable to control the level of stress hormones, which increases its secretion in the blood. The wounded then fall into a vicious circle that can lead to serious depression.
2 – the muscular system
The German site shows that in stressful and fearful situations, the muscles are also tense and can, in the long term, cause convulsions, for example causing severe neck and back pain, and sometimes tension in the muscular system. in the form of a painful headache.
3. heart
The heart of the blood pump is permanent in the human body and the coronary vessels supply enough oxygen to its muscles, but a constant tension increases the risk of heart attack, due to a complex set of biochemical mechanisms. Chemotherapy causes increased formation of certain white blood cells in the bone marrow.
According to specialists, these can in turn transfer fatty deposits from the walls of blood vessels to the bloodstream and accumulate immune cells causing atherosclerosis.
If these deposits occur and reach the bloodstream, they can lead to a complete blockage of the artery.If this occurs in the coronary artery, the effects are often fatal.A part of the heart muscle deprives of the oxygen necessary for its operation and dies, resulting in a heart attack.
4. ear
Because of the constant pressure on parts of our immune system, pathogens can reach the middle ear more easily, resulting in permanent deafness or deafness.
5. Blood glucose
Cortisol reduces the effect of insulin, which regulates blood sugar, and the pancreas compensates for this effect by increasing the secretion of insulin until it is depleted, which increases the risk of diabetes .
6. Eye
Persistent tension can increase the internal pressure of the eye, which damages the optic nerve because it does not get enough blood. Thanks to the disease of "blue water", the vision gradually decreases to become completely blind. "L & # 39; German.
7- the intestine
In case of acute stress, the person also suffers from stomach cramps If the pressure is maintained for a long time, the intestinal lining becomes more permeable, resulting in invasion of pathogens and the result of an infection.
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