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Al-Ahsa today – Al-Ahsa
A recent study found that platypus vegetables, including garlic, leeks, chives, onions and others, significantly reduce the risk of fatal colon cancer.
Every year, thousands of people around the world are diagnosed with deadly colon cancer, but the new study says that a small onion a day may be enough to prevent it.
A study of more than 1,600 men and women found that those who ate the most vegetables were 79% less likely to develop bowel cancer than those who ate less.
It has been previously shown that biologically active compounds found in the platypus protect against breast and prostate cancer, said Dr. Shi Li, from the first hospital of the Shenyang University of Chinese Medicine, major author of the new study.
The researchers found that a consumption of at least 16 kg a year could reduce the risk of bowel cancer, or about 42 grams of these vegetables a day, which equates to almost a small onion.
Dr. Lee pointed out that the cooking method had an effect: for example, useful chemicals are reduced in boiled onions, while slicing garlic is more useful in foods.
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