"Free and cold, dust and rain" .. 34 Tips to deal with the wave of fluctuations … Masrawy



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6:00 p.m.

Monday, February 25, 2019

I wrote – Mena Nafi

The weather is expected to increase significantly today and low and medium clouds will form in the north of the country, accompanied by rains on the west coast, and moderate winds will be active in the west of the country ".

Rainfall is expected, with dusty wind and sand activity, and a marked drop in temperatures that tend to cool down. On Tuesday, the weather will be marked by a marked drop in temperatures that will cool the northwest coast, will warm more towards Cairo and the sea north of Upper Egypt.

Below are some guidelines to follow, according to the Wiki wiki and the British Daily Mail, in the following lines:

1 – Close the doors and windows of the house tightly to reduce the entry of dust.

2 – Make sure to wear air masks constantly changing.

3 – do not take patients out of the sinuses and the respiratory system, allergies and children except for reasons of necessity.

4. To delay unnecessary travel In the event of travel, all precautions must be taken for the vehicle, leaving a good safety distance and closing the vehicle window.

5 – Avoid the corner of the cars under the trees and the inclined or dilapidated columns and banners to avoid falling.

6 – Follow the weather forecast of the meteorological authority to avoid dangerous areas and get the latest information constantly.

Some meteorological advice:

7. Drink hot liquids throughout the day.

8. Wear thick winter clothes all day and do not relieve them, although the temperature temporarily increases.

9 – the need to move allergic patients to the chest of wind and dust.

10 – Prefer to perform exercises.

11. Keep away from all maritime activities over the Mediterranean Sea.

12. Drive quietly on desert roads.

With regard to the traffic authority, I have provided some tips to travelers and drivers:

13 – Control the passage of the steering wheel while continuing to exploit the spaces to ensure visibility.

14 – Avoid any sudden pressure on the braking device so you do not slip in any direction and double the safety distance between your car and the car in front of you to be able to keep you safe, not less than 4 meters by 10 km with a speed of "40-50 meters" to 100 km, double this distance in bad weather.

15 – No concern for the road to avoid losing focus by adhering to the right side of the road, respecting the prescribed speeds and using signs of deviation in time.

16. The traffic department calls all motorists not to drive at a crazy speed on the roads.

Instructions from the Ministry of Health:

17. Vaccination and immunosuppressive drugs, especially influenza, should be given to the most vulnerable groups: children under 5, children over 65, pregnant women and people with chronic diseases.

18 – It is advisable to avoid odors such as perfumes and air fresheners, dust and exhaust gases.

19 – a lot of water taken.

Regarding sinus holders, Dr. Ashraf Rajab, ear, nose and throat professor at the Qasr Al-Aini Medical School, presented several prevention tips, including:

20. Avoid exposure to dust of all kinds.

21 – Persistent treatment of allergy.

22. Avoid exposure to odors.

23 – do not go out during dust storms or wear a muzzle.

24 – do not approach patients to avoid infection.

Dr. Samir Fathi, Consultant, Otorhinolaryngology, has provided several tips to help control symptoms as much as possible:

25 – Inhalation with water, to get rid of dust or contaminants inside the nose, especially after exposure.

26. Avoid interior spaces as much as possible to reduce the risk of transmission.

27 – Do not rub or sit next to people with colds and be careful to get vaccinated against seasonal flu.

Take immediate sinus medications, especially laundry, as soon as you experience symptoms or signs of colds or flu, such as nasal blockages or sneezing, to prevent nose or sinus obstruction which aggravate the symptoms.

32. In cases of allergic rhinitis, care should be taken to ensure that foods that cause symptoms do not refrain from taking them again, so as not to cause nosebleeds and then nasal symptoms.

29 – Consult your doctor. If you notice symptoms of spleen inflammation, frequent sputum, decreased pus, or secretions from the nose or phlegm may be accompanied by symptoms of normal sinus sensitivity, but require other medications as well as allergies.

British Daily Mail reported in a previous report a series of tips to keep your house clean during the dust:

30 – Close the windows well and place the damp cloth on the edge of the house door and nets to absorb the dust.

31- Use the "spray" of water and spray it on the fly to eliminate dust in your home so that your family does not inspire it.

32 – Be sure to cover the air conditioning openings, so as not to enter the dust through them.

33- Use a vacuum cleaner to remove dust from the carpet and when the storm is over, you can clean it with a glass of vinegar with a large spoon of batter to make sure that it is thoroughly cleaned.

34. It is best not to extend the laundry outside and use an internal monitor.

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