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Said that it helps reduce hypertension and stroke
Professor of Pharmacology Professor Mango contains a large amount of vitamin C and is distinguished by its large amounts of beta-carotene, both of which act as powerful antioxidants, and also negate the effects of harmful oxygen molecules called cracks or free radicals; Because free radicals can destroy healthy body tissue and cause disease.
A mango contains 9 milligrams of beta-carotene, or 50 to 82% of the recommended daily dose of 6 to 10 milligrams, and contains 75 milligrams of vitamin C or 95% of the daily amount. Of these two components is very useful for public health.
Al-Qahtani pointed out that antioxidants are not the only ones that make mango useful for the heart, but that they contain fibers that play an important role in health: a mango tree provides about 6 grams of fiber; A glass of his oatmeal.
Al-Qahtani explained that more than half the amount of fiber in mango is fat soluble. Studies have shown that fiber helps lower cholesterol, thus reducing the risk of heart disease, high blood pressure and stroke.
"Qahtani": "mango" a fiber deposit and "shield" of the heart of cholesterol
Fahd Al – Ghubawi
previously
2019-02-28
Professor of Pharmacology Professor Mango contains a large amount of vitamin C and is distinguished by its large amounts of beta-carotene, both of which act as powerful antioxidants, and also negate the effects of harmful oxygen molecules called cracks or free radicals; Because free radicals can destroy healthy body tissue and cause disease.
A mango contains 9 milligrams of beta-carotene, or 50 to 82% of the recommended daily dose of 6 to 10 milligrams, and contains 75 milligrams of vitamin C or 95% of the daily amount. Of these two components is very useful for public health.
Al-Qahtani pointed out that antioxidants are not the only ones that make mango useful for the heart, but that they contain fibers that play an important role in health: a mango tree provides about 6 grams of fiber; A glass of his oatmeal.
Al-Qahtani explained that more than half the amount of fiber in mango is fat soluble. Studies have shown that fiber helps lower cholesterol, thus reducing the risk of heart disease, high blood pressure and stroke.
February 28, 2019 – 23 Jumada Al-Akhirah 1440
The time now is 22:52 PM
Said that it helps reduce hypertension and stroke
Professor of Pharmacology Professor Mango contains a large amount of vitamin C and is distinguished by its large amounts of beta-carotene, both of which act as powerful antioxidants, and also negate the effects of harmful oxygen molecules called cracks or free radicals; Because free radicals can destroy healthy body tissue and cause disease.
A mango contains 9 milligrams of beta-carotene, or 50 to 82% of the recommended daily dose of 6 to 10 milligrams, and contains 75 milligrams of vitamin C or 95% of the daily amount. Of these two components is very useful for public health.
Al-Qahtani pointed out that antioxidants are not the only ones that make mango useful for the heart, but that they contain fibers that play an important role in health: a mango tree provides about 6 grams of fiber; A glass of his oatmeal.
Al-Qahtani explained that more than half the amount of fiber in mango is fat soluble. Studies have shown that fiber helps lower cholesterol, thus reducing the risk of heart disease, high blood pressure and stroke.
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