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Spearmint is used to enhance the flavors of foods and beverages, as well as for treatment, and has many health benefits, but it does cause some damage to health, the main negative effects on sexual ability and reproduction in humans. men.
It contains the beneficial elements of the body, including sodium, potassium, calcium, manganese, phosphorus and vitamins Bb, C, B and E, as well as folic acids, dietary fiber, acids Saturated fats and oils for aircraft.
The most important benefits of mint:
– The presence of fiber contributes to the treatment of indigestion.
– It can be used to open the appetite.
– Its scent helps calm the nerves and helps to relax.
– Calms colic and reduces stomach cramps associated with swelling.
– Good for oral health It treats the bacteria that cause the smell of the mouth.
– Treats respiratory disorders such as colds and asthma.
– can help cure TB
– Resistant to cancer because it is rich in antioxidants.
– Relieves menstrual pain.
– To enrich potassium, it maintains the balance of blood pressure in the body.
– Can cure headaches.
– Used as an analgesic.
It is damaged mint:
– Excessive intake reduces the ability and sexual desire in humans and reduces sperm activity.
– Excessive consumption reduces the chances of men of childbearing age.
– can cause an abortion and therefore, pregnant women are advised not to eat.
– Eating too much causes dry mouth.
– Increases the acidity of the stomach when it is taken with antibiotics.
– Increases the GERD problem.
– May cause allergies in some people.
– Conflicts with certain types of drugs.
– May aggravate the problem of hernia diaphragm.
– Excessive treatment reduces the male hormone "testosterone" in men, reduces the proportion of hair in the body of the man and causes the appearance of signs of femininity.
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